Peanut Butter Banana Cream of Wheat
sammyjo0402
Posts: 106 Member
in Recipes
I posted another topic a bit ago in another section on chocolate peanut butter oatmeal. Delicious! Well.. if you were to ever know me at all I am an absolute peanut butter fanatic. So here it is.. Peanut Butter Banana Cream of Wheat.
3 tbsp. of Cream of Wheat (I used enriched farina 2 1/2 min. cook time)
1 1/4 cup of water
1 tbsp. of Peanut Butter (used skippy natural peanut butter creamy w/honey ..and..I added an extra tsp. for extra pb flavor)
1 oz. of skim milk
1/2 banana
Boil your water than turn it down to the lowest setting... add your cream of wheat. Stirring constantly until you get your desired flavor add your milk than peanut butter. I then added a few drops of sucralose to sweeten it. Cut off small pieces of banana and put into the cream of wheat and... voila. Heavenly cream of wheat.
259 calories... 44 calories... 9g. of fat... 9g. of protein... 7g. of fiber.. 11g. sugar.
(: Perfect.
3 tbsp. of Cream of Wheat (I used enriched farina 2 1/2 min. cook time)
1 1/4 cup of water
1 tbsp. of Peanut Butter (used skippy natural peanut butter creamy w/honey ..and..I added an extra tsp. for extra pb flavor)
1 oz. of skim milk
1/2 banana
Boil your water than turn it down to the lowest setting... add your cream of wheat. Stirring constantly until you get your desired flavor add your milk than peanut butter. I then added a few drops of sucralose to sweeten it. Cut off small pieces of banana and put into the cream of wheat and... voila. Heavenly cream of wheat.
259 calories... 44 calories... 9g. of fat... 9g. of protein... 7g. of fiber.. 11g. sugar.
(: Perfect.
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