Dizzy after using the treadmill

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joannathechef
joannathechef Posts: 484 Member
edited December 2024 in Fitness and Exercise
I sometimes walk on the treadmill at the gym only 30 minutes on cardio program when I am done I feel very dizzy and disorientated.

Has anyone got any tips for fixing this...?

BTW I sometime watch tv and some time just stare at the controls I get the same symptoms

Replies

  • nose6
    nose6 Posts: 39 Member
    A. It's hard to say over the internet. You might want to ask your doctor. That doesn't mean it's necessarily something really bad. I get dizzy like that sometimes after working out because I have naturally low blood pressure.
    B. Did you eat enough before exercising?
  • joannathechef
    joannathechef Posts: 484 Member
    A. It's hard to say over the internet. You might want to ask your doctor.
    B. Did you eat enough before exercising?

    Yes thanks FYI all other kinds or workout are fine I row, I lift, I walk in the real world
  • emtjmac
    emtjmac Posts: 1,320 Member
    I like when that happens! It makes me feel kind of high lol. If it's bothering you though, you should talk to your doctor.
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