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You KNOW you're out of shape when...

conservativek
Posts: 74 Member
You REALLY start to feel the burn in your triceps... while you're washing your hair!
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Replies
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1. you pull a muscle shaving your underarms
2. you pull a muscle for no apparent reason
3. you can feel yourself losing circulation in your feet when sitting down so you have to get up and walk around0 -
4. you can't run for more than 10 paces before you're out of breath and get shin splints. yikes!0
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You get winded filling out the membership form at the gym.0
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you cant get up off the floor let alone get down to it hahaha0
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Actually, I once threw my back out when I picked up a makeup brush. :laugh: I was in great shape then too. It was just a fluke thing.0
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You are winded from a single flight of stairs0
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You can't tie your shoes!0
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You get winded filling out the membership form at the gym.
Ha! This reminds me of going with a coworker, years ago, to join a gym together. She spent twenty minutes circling the parking lot waiting for a spot near the door.
You KNOW you're out of shape when you refuse to walk an extra 50 feet across the parking to get into the gym. :laugh:0 -
4. you can't run for more than 10 paces before you're out of breath and get shin splints. yikes!
I am sitting here with a strained (possibly broken) foot from trying to jog... and I consider myself in decent shape!! (I'd like to see skinny people try to do half of what I do!!)
sigh
you know you are out of shape when you break your foot in 10 paces trying to run0 -
You are winded from a single flight of stairs
amen sir.0 -
you cant get up off the floor let alone get down to it hahaha
So true. It's like I 3 phase process getting up from the floor. Roll over, get on on knee, reach up for assistance..lmbo - A SHAME!0 -
you can't catch your 5 year old0
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when your sex turns into a puinshment because you can breath0
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you work your legs and butt out and they hurt for the next 4 days, yep thats me right now0
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when you break a sweat doing number 2!
when checking your heart rate requires a calculator.
when you moan going up stairs before you get to the stairs.0 -
DHold your breath to tie your shoes0
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Walking just a few meters away makes you feel like you just ran a 10K.0
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Bending over to tie your shoes constricts your breathing.0
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you suck it in and nothing happens.....hahahaha!0
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You'd rather watch Sponge Bob rather than get the remote that's 2ft in front of you on the coffee table
true story0 -
you suck it in and nothing happens.....hahahaha!
Haha...man, doesn't that just suck?0 -
When you sprain your eye watching TV.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
You get winded filling out the membership form at the gym.0
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YES!0
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This thread made me laugh so hard lol.0
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...you rest your elbows on your muffin-top while reading the newspaper. true story...:sad:0
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You are worn out just getting ready to go to the gym, and by the time you tie your shoes, drive there, and walk in you want a nap...:laugh:0
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You pull a muscle rolling over in your sleep.
[has done this]
[twice]0 -
1. You give out of breath getting into bed. 2. So big you have trouble wiping your own *kitten*.0
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The pants that you used to call "your fat pants" can now pass for skinny jeans.....0
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