holiday... didn't gain, wow!

Sid1988

So, last week i went to Barcelona for four days, i was worried about gaining weight but once i got there i decided to enjoy myself and just go back to the healthy eating and excerise once i came back. whilst away i indulged in many tapas, paella, cocktails, sweets etc and when i came home i was still in holiday mode so i gave myself two extra days off and indulged in a pizza express and some other treats.

so, after six days of binging i thought it was time to face the scales, terrified of what they were going to read to me but to my complete surprise i hadn't gained! well i did a tiny bit but i left and i was 141.5 lbs, when i came back and i was 141.8lbs and in the week of being back i have dropped down to 140 lbs

unbelivable.

so it's given me a bit of relief to know that every now and then when i do decide to treat myself, that infact, it's not going to make that much difference and i wont beat myself up about it.

chrlslove7

That's good! Way to just let go and have fun for your vacay. I'm thinking about just letting loose and eating whatever for my 5 day cruise in January but I probably will only do that every other day.

On another note, I totally binged today (Labor Day) and I hope and I can come out still losing weight by next week's weigh-in!

Congrats you didn't get a visit from the fat fairy:happy: Hope you enjoyed your trip!