TUESDAY (9/4) MINI-CHALLENGE
gmukris
Posts: 539
150 LEG LIFTS!
Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Break them up into sets if need be.
Post once to accept the challenge and again (before midnight!) when completed!
Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Break them up into sets if need be.
Post once to accept the challenge and again (before midnight!) when completed!
0
Replies
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I'm in!!!0
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I'm in.0
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count me in!!0
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I'm In!0
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I am in too! Boy...I am loving all of these core challenges (150 crunch, plank, leg lift). Thanks!!!0
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I'm in.0
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I'm in, I may not be able to hit 150 but I will get as close as I can0
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I'm in0
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Count me in!0
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I'm in!0
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Accepted!0
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I am going to give it a shot. I won't get home from work (and my kids dance classes) until after 7pm tonight....but I will try to knock them out at that time :happy:0
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I'm in, 150 per leg?0
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I'm in!0
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I'm in, 150 per leg?
The video shows them doing it with both legs at one time. It's not the traditional lay on your side and lift your leg.0 -
I'm in.0
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OK!0
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i'm in!.0
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I'm in!0
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I'm in!!!0
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in 60 done already0
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im in0
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I'm in!!0
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Count me in!0
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I'm down0
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Done.....ouch0
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I'm in!0
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i'm in!0
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I'm in too!0
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I'll do it!0
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