I forgot to update my HRM...big difference in cal burned??

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ebonyroche
ebonyroche Posts: 682 Member
edited December 2024 in Fitness and Exercise
I forgot to update my HRM, I'm 295 but my HRM is set at 298. Will there a big difference in calories burned??? Thanks

Replies

  • SoDamnHungry
    SoDamnHungry Posts: 6,997 Member
    Probably not very much at all. Maybe a few calories.
  • vtmoon
    vtmoon Posts: 3,436 Member
    depending on how long and how hard you worked, but if it's under 2 hours then the calorie difference will be under 30 calories max.
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