just need some help

sassycurlzss
sassycurlzss Posts: 47 Member
edited December 2024 in Health and Weight Loss
Been an on agian off agianer. When Im good I lose about 10lbs in 5-6 months not much of a motivation. I dont know what else I can really do? I have a year before I get married and this time Im all in! I know I just had a bad weekend but before this I gained 3lbs in a week. I feel like staying the same is better than gaining. Ive been working out and just need support on here. Someone who logs and talks back and supports. Someone who can help too. I also dont get that runners HIGH from workingout. I get depressed so I struggle to get that motivation to workout evenmore than most others.

Replies

  • Kikilicious84
    Kikilicious84 Posts: 312
    Congrats on your engagement!!

    Have you checked the motivation/support section? There are a lot of groups and things there that you can join. Good luck! You CAN and WILL do this!

    I'm not the best friend to have on here...I access the site from my phone a lot so I rarely see status updates and logs..but I try and help/motivate when I can.

    Feel free to add me if you'd like. :-)
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