Regaining healthy self
cie2009
Posts: 1
I reached goal weight and lost 110 pounds last year. I weighed 130 on Christmas day 2008. I regained 35 pounds over 2009 mainly from health issues. I have struggled with depression and this year added gastric disorders. I started to get balance in October and am down to 154 from 165. I am now walking again daily for six miles and need to keep calorie count because I have hovered around my current weight for the last six weeks. I like the fitness aspect of this site and hope to be back to healthy self in the coming year.
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Replies
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Good luck - I hope you are able to achieve your healthy self!0
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GINORMOUS hugs to you.
Depression is no fun.
Good for you for getting back on track.
YOU can do this!!!
:flowerforyou:0 -
Gratz on reaching your goal weight and getting back on track after regaining some weight. Keep up the good work!0
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Thanks rheign.0
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