Stomach cramps

Pineapples
Pineapples Posts: 246 Member
edited September 2024 in Health and Weight Loss
I was working out today at my max 85% and suddenly i started to get really bad stomach cramps like period cramps(even though i'm not around that time yet...has anyone experienced this b4?

Replies

  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    Had you just eaten, or were you really hungry?
  • tvgal
    tvgal Posts: 87
    This happens to me sometimes when I'm not breathing right...
  • sculley
    sculley Posts: 2,012 Member
    This happens to me when I'm not breathing right or I hadn't hydrated enough that day.
  • Sunsh1ne
    Sunsh1ne Posts: 879 Member
    I get them if I'm dehydrated. I take a break, drink and refill my water bottle, and get back on.
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