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KFC Nutrition calculator
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sculley
Posts: 2,012 Member
Replies
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that's just scary. I put in what a normal meal would have been for me 2 years ago. Ugh, 1350 cals and 75 grams of fat. Oh DAMN! No wonder I was 55 lbs overweight.0
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I am a nerd that eats kfc every now and then. The key is to match the grams with the actual piece of chicken. When I get a breast it is actually 1.7 the grams for the piece listed in the calculator. So I was logging a breast when it is actually almost 2 breasts.0
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