30 day shred results

noeasyweigh

Hi all! I just started on MFP a month ago and the day after I started I decided to do 30 day shred, I took before and after pics. I have not and will not weigh. I am letting the tape measure dictate my success. I lost 10 inches this month! Not at brave about this, but here goes. I really notice a change in my arms, abs ( or lack there of LOL) and muffin top.. Starting RI30 next. I always do extra cardio and weights as a side note.

before frontal


after frontal


before rear


after rear


before side


after side

noeasyweigh

oh and I notice a huge difference in my shoulders!:noway:

jlnk

Nice work! I do notice a difference, you are definitely looking tighter, if that makes sense. I started 30DS September 1st. How did you progress through the levels? I'm hoping to see some results!!!

noeasyweigh

I worked each level for 10 days. I also ran 30 minutes and did some weights. I took off 5 days randomnly, three for vacation and two other sporadic.

Hannah645

You look smaller and leaner everywhere! Great job!

noeasyweigh

thanks hannah!:happy:

charl_hcafc

I can see a huge difference!
Well done you, keep up the good work!

CarrieBeard

Good Job! Keep up the hard work. (and.... feel free to share the location of the "honey hole" where all the bucks in the background were found. :happy: ) - don't think it's in Mississippi. :ohwell:

Really nice collection. My Hubby and I are hunters and enjoy every opportunity to get outdoors.

carebear7951

Great job! That is an intimidating workout (from someone who's btdt)! Good job for jumping right in and doing something so challenging.

LisaH1967

Very nice!! Congrats to you!

cindy31548

That is awesome. Great job! I started that workout but I felt that Jillian's voice was annoying and distracting to me.

noeasyweigh

GoodJob! Keep up the hard work. (and.... feel free to share the location of the "honey hole" where all the bucks in the background were found. ) - don't think it's in Mississippi.

Really nice collection. My Hubby and I are hunters and enjoy every opportunity to get outdoors.
Edited by CarrieBeard on Tue 09/04/12 11:15 AM

Carrie, We are in Iowa. My hubby is an outdoor enthusist. Pics were taken in the man cave in the basment which is where my workout room is. LOL!

RenaHope

Awesome work, I definitely see a huge difference in your belly. Very inspiring and thank you for sharing