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Zumba calories Burned

jvac9397
Posts: 25 Member
There is a zumba calories burned app online. Is this accurate? It seems high but i want to be accurate. Please let me know.
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Replies
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I usually burn between 600-800 cals doing zumba, and I have a body media Fit that goes off of my actual burn, so if the numbers were around there they could be pretty accurate.
Because everyone burns calories at a different rate, if you have no other way to track it by your specific chemistry, it should be about right.0 -
Any calorie count is just an estimate. I use a HRM but my burn is more on the 400-450 range. Online calculators estimate me to be about double that.0
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How does the HRM work? I see alot of people use them, but don't know much about them. Is it something you wear all day or just when you are working out?0
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We use HM bracelets too, and we burn about 600 a for a 1 hour class.0
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