Insanity- not so much weight loss

Sinz2011

Hi Everyone,

I was hoping to get some help from y'all.

I have been doing insanity for one month now, but have not seen much of weight loss or inches drop.
I have lost the following in one month:

Weight SW 184- CW 180

Chest: 1 inch
waist: 1 inch
hips: 1/2 inch

Please do let me know if there is a way to get better results.
Thank you!!

BeantownSooner

This is very typical. Most of the gains you'll see in month 2 when the intensity ramps up. Keep at it and you'll see. Also, make sure you're following the nutrition guide as closely as you can.