31lbs down 105lbs to go :o)

ShannonMichelle1985

So my name is Shannon and I have been using MFP almost 2month and I have lost 31lbs so fare. I started out at 280lbs and I am currently at 249lbs. My goal weight is to get to 145lbs then once i get there I will see how I feel. One of my smaller goals is to get into the 100's by December we shall see if I can make it to that goal by then. If not I will still be happy as long as im slowly losing... I just felt like sharing my mini success with everyone and any new friends are welcome to join my page. )

Shannon

zombiemomjo

Wowza! Excellent work! That's amazing for such a short time on the site. You should be so proud of yourself! And you have a great attitude. Down is down no matter the pace.

wheelinqueen

Wow! Great work!

sdurrahMpls

Congrats Shannon- sounds like you're doing excellent so far! I started around the same weight as you in January and am hoping for 199.99999 before the new year hits.

tessa175

31lbs, wow! I also started at 280lbs, at the end of july but I've only lost 14lbs... What's your secret??

doin_it

Great job...keep up the good work!!

shannonmch

Hi Shannon Michelle. My name is Shannon Muchelle! LOL:) Too cool. I think it's awesome that you have lost 41#'s so far and at that rate, 199 by 1-1-13 is not too far fetched! Good luck
Shannon

Slimat30

Well done sweetie! You are doing so well! :happy:

kdlbb

Way to go!.. Keep up the good work!

ShannonMichelle1985

Thanks everyone ) I don't really have a secret just using MFP and watching what I eat... I eat lots of Fish (salmon), chicken, fruits and veggies and lot of other low calorie things. MFP started me out at eating 1450 calories a day but now that I have lost some weight it has be eating 1300. I just always try to stay at my calorie goal or right under it. The past week or two I have been throwing 1 or 2 high calorie days in there. Just to were I go over by 100 or so because my sister read if you are doing low calorie that it helps you to keep losing weight if you have a high calories day like every 3days or so. It keeps your body guessing on your calorie intake so you keep losing )

Nix143

Top banana! Keep up the good work, you must be buzzing

Wlscurf

Wow! That's awesome.

KCC12627

WOW... THAT IS FANTASTIC..... KNOW YOU ARE LOOKING MARVELOUS... KEEP UP THE GREAT WORK!! :flowerforyou: :bigsmile: :

bella_babe_86

Your goals are real close to mine! You've done a great job so far, feel free to add!

shyeban

it. The past week or two I have been throwing 1 or 2 high calorie days in there. Just to were I go over by 100 or so because my sister read if you are doing low calorie that it helps you to keep losing weight if you have a high calories day like every 3days or so. It keeps your body guessing on your calorie intake so you keep losing )

I've been thinking about this as well, but am just going to try to let it happen rather than be scheduled I think.

jonwv

Awesome job Shannon...Congrats..you will hit your goal..i know you will :flowerforyou:

ShannonMichelle1985

it. The past week or two I have been throwing 1 or 2 high calorie days in there. Just to were I go over by 100 or so because my sister read if you are doing low calorie that it helps you to keep losing weight if you have a high calories day like every 3days or so. It keeps your body guessing on your calorie intake so you keep losing )

I've been thinking about this as well, but am just going to try to let it happen rather than be scheduled I think.

Yeah I don't really have a day that I do it just every few days or so ill eat a lil more )

ShannonMichelle1985

Thanks Jon

jrtcw

Hurrah. Well done on all the hard work.

J

gabriellejayde

I'm so proud of you, my new friend. I love your dedication.

ShannonMichelle1985

Thanks

ShannonMichelle1985

Thanks Gabrielle )

amore78

WELL DONE!!!

ShannonMichelle1985

thanks