CHALEAN EXTREME OR SHAUN T-INSANITY?

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  • Lula16
    Lula16 Posts: 628 Member
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    I have never tried insanity but Im currently doing chalean extreme. I mix it up with my inlcine trainer to add more cardio. In the 3 weeks that ive been doing chalean, i noticed a big difference in my body...its shrinking! good luck to you whichever program you choose to do!

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