Fat on low-carb plan

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gwicks54
gwicks54 Posts: 201 Member
in Introduce Yourself
My doctor advised me to follow a plan that limits my carbs to 100 per day. I find that easy to do but the amount of fat i consume now is more than I have ever had before & it is above my goals set by MFP. Is this okay? Have any of you done low carb a long time without problems from the high fat?

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