Need some advice to get me started

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jstein0517
jstein0517 Posts: 3 Member
in Health and Weight Loss
I'm new to losing weight. I've always been big my whole life and I want to just get rid of it so I can be the mother my son deserves, be hot for my husband and for myself, and just to be healthy overall! I get crazy neurotic about my diet... I never know what I should or should not be eating (other than junk food, I know I shouldn't eat that LOL) and I never know how much... so I always end up barely eating at all, or way overdoing it... Anyone have any advice as to how to get started and what I should do to get a better handle on my diet?

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  • Papojijo
    Papojijo Posts: 20
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    1. Eat clean foods
    2. Calorie Deficit
    3. Cardio
    4. ????
    5. Profit

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