Suggestions needed for performance/recovery supplement
findfan4ever
Posts: 153 Member
I have finally reached my goal and am looking to starts lifting weights soon.
I am needing suggestions for a performance and recover supplement. I used a product called NOS CGII many years ago, but have not been able to find it again (even through google searches.) It was the best supplement I used for exercise performance and recovery. I have no idea if it is still on the market.
Does anyone have any good suggestions for a supplement that does both performance and recovery without having to buy two different supplements?
If it helps, my workout plan will consist of at least 30 minutes (on weight days; elliptical machine) and a triple split 5 day weight training program. My days not doing weights will be at least 63 minutes of cardio (elliptical) per day.
My goal is to put on more muscle mass and trim more body fat.
Thanks in advance.
I am needing suggestions for a performance and recover supplement. I used a product called NOS CGII many years ago, but have not been able to find it again (even through google searches.) It was the best supplement I used for exercise performance and recovery. I have no idea if it is still on the market.
Does anyone have any good suggestions for a supplement that does both performance and recovery without having to buy two different supplements?
If it helps, my workout plan will consist of at least 30 minutes (on weight days; elliptical machine) and a triple split 5 day weight training program. My days not doing weights will be at least 63 minutes of cardio (elliptical) per day.
My goal is to put on more muscle mass and trim more body fat.
Thanks in advance.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions