First month down!

Dzambhala

Hello,

I've been browsing the site quite regularly since I started to change my lifestyle last month.

Cooking with oil spray instead of glugs of extra virgin, staying away from beer/wine which was my biggest problem (its been surprisingly easy to stay away from it though - some nights i'd like a JD and Coke though:)) And exercising daily.

weighed in today and i'm 13 pounds down in my first month. I was hoping for the magical 14, but happy with 13

I'd like to get down to 12 stone, at 14.8 as of today.

I won't be logging all of my calories daily, but i'll be here and there...I love the success stories and the recipe section of the forum, so you may see me around those areas (I love to cook!)

Well thats it for now i guess, thought i'd better make a post for once instead of lurking in the shadows.

Bye for now,

Jamie

fitwithin

Keep up the good work. It's sounds like we joined about the same time.