Daily Check In - 12/10/09

goldk

Did you stay within your nutritional goals? Yes

Did I reach yesterday's personal goal? Yes

What did I do yesterday that I am proud of? Got back to the Y - Elliptical for 45 minutes

What would I have done differently? Not eat so many exercise calories

What is today's personal goals? Stay within my calories and do the Elliptical for 45 minutes.

Have a great day! :bigsmile:

boomersooner806

Did you stay within your nutritional goals? No.

Did I reach yesterday's personal goal? Nope, not even close! I hate going out of town! :grumble:

What did I do yesterday that I am proud of? I got my "exercise" in by shopping and walking around the mall and other store shops.

What would I have done differently? Not eat so many calories!!

What is today's personal goals? Not be so crazy about stuffing my face even when I'm full -- stay within my calories and get my butt to the gym since I didn't go yesterday. I'm having a hard time getting to 120 (I keep staying between 122-125, ugh!).

Here's to a BETTER today!! :drinker:

amberc1982

Did you stay within your nutritional goals?
No

Did I reach yesterday's personal goal?
No

What did I do yesterday that I am proud of?
I ate healthy and stayed below my calories for breakfast, lunch and dinner. :grumble:

What would I have done differently?
I should have stayed away from the mint candies last night after dinner.

What is today's personal goals?
Stay within my calories and weight lift tonight.

lstpaul

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? skipped bedtime snack even though I wanted one

What would I have done differently? Shouldn't have let my husband talk me into burger & fries for lunch

What is today's personal goals? Stay within my calories and already did an hour at the Y