Anyone looking for some knowledge on nutrition?

lisamarie2181

Hi guys!

I just wanted to share this for the ones who are interested in why nutrition is so important and what we put in our bodies does matter, check out these few documentaries, they changed my life and open my eyes and got me to where i am on my journey so far. If you have seen them, tell me what you think!! If not, and you are interested in some info, check them out! If you have netflix they are on there!

Food Matters - this was my eye opener and vitamins and the importance of nutrition
Food Inc. - all about the importance of organics
The Gershon Miracle - about the life and institute of the man that cured cancer with high dose vitamin c therapy
Tapped - how bottled water is really done

These are just a few that i have learned alot from.

Not trying to start any debate with anyone, i just know there are people out there that eat a whole food minimally processed diet and its interesting to see why it is important.

If you choose to look into it, get ready to learn alot! You may not agree and i know these are debateable topics, but like i said this changed my whole view of food and just wanted to share with others that are interested