running jogging friends

New runner jogger looking for friends to share info with 50 year old female.

Replies

  • Starting C25K again..just cannot get past the 25 minute run. My Dr. told me to work on my core muscles and do more interval training to strengthen my heart.
  • gabe_irun4coffee
    gabe_irun4coffee Posts: 230 Member
    Good luck on your running! I try to get out about 3-4 times a week always looking for runner friends feel free to add.
  • Colexlovely
    Colexlovely Posts: 133 Member
    Few weeks new to running. Doing my first 5k Sunday. Feel free to add me ^.^