Here comes the weekend--anyone want to be accountable with m
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I'm tentatively training for a half marathon at the end of February. I just did my first 10k last weekend and did better than I thought I would, so I'm looking for a new challenge!
What exercise DVD did you do that burned 600 cals? I have a hard time finding workout videos that I really like.
The weekend is over!!! I went over my cals by about 20 yesterday, but I'm proud of myself for tracking all weekend and staying (mostly) within my cals. It's nice not to wake up this morning with my weekend food hangover, lol, and not to see those extra lbs. on the scale!!!!
Sounds great, congrats on your first 10k and good luck on your half marathon!!
I did the Jari Love - Get Extremely Ripped DVD and burned almost 600 with it, but I burn close to 800 with the Jari Love - Get Extremely Ripped 1000 DVD (got them both for about $10 each on Amazon). I really like her workouts because you burn a ton of calories while doing strength. She uses low weight (5-8 pounds) and high reps so you tone instead of bulk up. I've had great results with those...
BTW..Thanks for starting this thread! I stayed within my calories every day but one, and with the calories I had left over on the good days, I made up for my bad one. Maybe we should make this a regular thing.0
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