Walking and Daily Activity

lyttlewon
lyttlewon Posts: 1,118 Member
edited December 2024 in Fitness and Exercise
I have walk about 1.5 miles a day to and from work. If I pick up my kids from daycare I will walk 2 miles a day. Would you track this as exercise or since I do it 5 days a week is it a daily activity? According to the time it takes me I walk about 3 miles an hour.
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