mini goal!
alymarphi
Posts: 90 Member
mini goal #1 just completed and i feelgreat! so excited!
if only i could maintain christmas at grandmas last time i gained 10 lbs in 3 days!
if only i could maintain christmas at grandmas last time i gained 10 lbs in 3 days!
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Replies
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congrats!!!! i totally feel you on the christmas thing, I am freaking myself out about it, im going to my dads and his girlfriend is an amazing cook! my mini xmas goal is to maintain my weight eventhough i kno i will pig out! good luck to you!0
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Wait a minute, there's 3,500 calories in a pound right? So you're saying that you ate 35,000 calories in 3 days? That's over 11,000 calories per day.0
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You wouldn't necessarily need to eat 35,000 calories to gain 10 lbs. More than likely a portion of that was water weight. There is so much sodium in processed foods that it likely contributed to the 10 lb. weight gain that was referred to.0
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i did gain 10 lbs, i didnt even think about it being water weight. But with alcohol, soda biscuts and sausage gravey, snacking all day on candy, deserts and apatizers plus lunch and dinner for three days non stop. It's totally possible. Believe me i definitally know how to eat... constantly0
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