Cannot eat in the mornings...?

mf0u1098

Hi,

I want to take part in a lot of races such as 10k's up to marathon distance but I have IBS and I struggle eating anything at all in the mornings as my stomach is always upset. Are there any drinks that I could get instead that are high in calories to give me energy so I can still participate?

Thanks

Jemma

TheWidget

Why not just eat big the night before? You'll still have pretty full stores of energy come morning.