Rasp Keytone Powder

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jniece55
jniece55 Posts: 181 Member
in Food and Nutrition
Any tips for this? I just got it and it's pretty hard to measure. And I've read you just mix it with water?

Also, anyone have success/not seen a difference with this?

Replies

  • SideSteel
    SideSteel Posts: 11,068 Member
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    My tip would be to not waste your money on it.
  • dinosnopro
    dinosnopro Posts: 2,179 Member
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    I mix mine with beer.:drinker:
  • Lina4Lina
    Lina4Lina Posts: 712 Member
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    My tip would be to not waste your money on it.

    Agreed. Human studies had no results and you'd have to eat pounds of the stuff to get the same results in the rat studies.
  • tsh0ck
    tsh0ck Posts: 1,970 Member
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    What if you just ate the rats?
  • Drussander
    Drussander Posts: 266 Member
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    There is no magic pill for weight loss. Just eat less calories than you take in and you will lose weight. It takes a bit of getting used to, but you can do it!
  • jniece55
    jniece55 Posts: 181 Member
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    Thanks for the feedback! I got it when I ordered something else (CLA) it came with it. I'm not looking for a magic pill just was going to take it for energy.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
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    Thanks for the feedback! I got it when I ordered something else (CLA) it came with it. I'm not looking for a magic pill just was going to take it for energy.

    Fats, carbs, and proteins are what give you energy.
  • taylor5877
    taylor5877 Posts: 1,792 Member
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    why not just eat a bunch of raspberries?
  • jniece55
    jniece55 Posts: 181 Member
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    It would take an enormous amount of rasperries to equal the keytone powder. I took it today this morning and before my workout, i def. felt an energy boost.

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