anyone beat diastasis naturally?

lulubenmom

I'm 38, I've had two babies, one was c-section. I have diastasis of the stomach of about 2 inches. I'm 5ft 3inches 123 lb - goal 115 lb (this is more than my pre-pregnancy of 110). I work out 6 pw 3 x weights, 3 x cardio. No stomach exercise as per trainer as it may make diastasis worse.

What I'd like to know is if anyone has naturally seen their muscles go back together after a doctor has diagnosed diastasis?? I really want to avoid surgery. My doctor say's it's the only way to fix it, but there seems to be some info about that it can be avoided???