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Strength Trains
jjusticenow
Posts: 21
Good Morning,
Does anyone know why when you add to your exercise diary the weight lifting it does not give you extra calories. I only see an increase from the cardio. Just wondering if I am not logging it correctly.
Does anyone know why when you add to your exercise diary the weight lifting it does not give you extra calories. I only see an increase from the cardio. Just wondering if I am not logging it correctly.
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