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I dont want to tone, I want to loose fat

ClairBears84
Posts: 531 Member
I have Allot of muscle , no i am not some girl who freaks at the first sight of muscle! I have definiation and very strong muscle I just want to get rid of the fat around it. Is cardio best for this?
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Replies
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Not necessarily, a caloric deficit is. How you get there is up to you.
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