Best time to take a walk?

Kristin_Burleigh

I was going to take a walk this morning, and still may, but I am trying to figure out when the best time to do it is? First thing in the morning to get woken up? Or later in the evening after dinner? Or should I do both?

PitBullMom_Liz

ANY time is a good time.

jacksonpt

Whenever you feel the best.

chivalryder

Any time and all the time. Go now, if you can! Doing both can't be bad either. It's when you start doing more intense workouts you should space them out more.

Kristin_Burleigh

Gonna try to get one in now, then!