green tea

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zobia
zobia Posts: 91
in Health and Weight Loss
I want to ask is green tea really helpful for weight loss because from the last 5 months i am drinking green tea with lemon after every meal but i do not lose even 1 pound so is it really good and helpful for weight loss and how much time it take to loose weight?

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  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    I had never heard that it was a weight loss agent, other than it is non-caloric, non-caffeinated, and has great antioxidants. I'll be interested to hear other's experiences.
  • MattySparky
    MattySparky Posts: 771
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    you're misinformed, not all green tea is decaf... only the stuff that has been decaf'ed is.

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