10 minute work-outs

lotusfromthemud

Need to shake up your fitness?

This is a really cool article.

http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100183101&GT1=31036

lotusfromthemud

Need to shake up your fitness?

This is a really cool article.

http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100183101&GT1=31036

icandoit

Another great post vivakay. Thank you. I am going to print it:flowerforyou:

Healthier_Me

Here are a few more:

http://www.myfitnesspal.com/topics/show/5853-10-30-minute-workouts?hl=10+minute+workouts#posts-39232

~Joanna:flowerforyou:

plantlady99

Thanks