We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Healthy Snacks

Chultberg
Chultberg Posts: 11
edited December 2024 in Food and Nutrition
What are some good snacks ya'll are eating between meals? My suggested caloric intake is 1200 calories a day, which is pretty easy for me, but I could use some help finding snacks that will fit well into that amount, not exceed the protein or sugar recommended quantities so that I'm not left with a larger sum of calories to eat at dinner or under 1200 (because I don't want that either).
Snacks I've liked so far- celery and low fat laughing cow cheeses.
Almonds
Fruit- but again, it heightened the sugar intake for the day...but maybe its because I love figs.

Replies

  • Flafster
    Flafster Posts: 106 Member
    Popcorn (home made, or Metcalf)
    Oat cakes &PB
    Other people have lots of eggs (Hard boiled in the fridge)
This discussion has been closed.

Categories