June Starters ~ Celebrate Friday

kandyjo

So, another week....

My big accomplishment this last week was when I stepped on the scale and it had moved down 4lbs.... So excited about that....
Also, I have been doing well on my coke drinking... I have gone a couple days between them, so I should be able to just knock them out entirely...

Can't wait to hear you guys' celebrations today.... Let's hear it!!! What are you celebrating this week....

datenshi

I am celebrating that I have already reached my Christmas goal when I weighed in at 189.6 this morning. :bigsmile:

I am so excited!!! And also excited that it is the weekend almost!

thirtyby40

Both excellent reasons to celebrate Kandyjo and datensh.

I have been doing well at getting in more fruit and veggies, and trying to up my water intake. I had gotten off the fruit and veggies being so consistent for a couple of weeks. Its amazing the difference in my general feeling of well being when I don't eat as much of them. I have been filling up on meat and breads but telling myself its okay since I am within my calories (or close). But truely I just FEEL better when I eat them.

Anyways, this week I celebrate healthy carbs and hydration...

kandyjo

datenshi ~ How fantastic!!! You're amazing!! You are just rockin' and rollin' with this weight loss journey of your's! You really encourage me!!

momto4wifeto1 ~ I know what you mean!! It is definitely the QUALITY of the food that we put into our bodies that means the most!! Great job!! Keep it up!!