How to record kettle bells as strength training?
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3foldchord
Posts: 2,918 Member
While it is also Cardio, I am just interest in how one would record them under the strength part. Actually, I was chopping wood, and realized it is almost the exact same motion as kettle bells and I am feeling it in my back and shoulders like I do when I do kettle bells. I'm just wanting to keep some basic tabs to remind me what I do. So anything somewhat similar that I can list is fine.
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Any suggestions as to what already listed strength training I can use to record kettle bells?0
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