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Protein snacks for work

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  • Kristy161089
    Kristy161089 Posts: 62
    Raw, unsalted nuts.
    Roasted chickpeas (can buy them but very easy to make your own- essentially pop in the oven until crispy)
    Hard boiled eggs
    Natural nut butters (nice on fruit or wholegrain rice cakes)
    Tins of tuna/ salmon
    Pre prepared lean protein (chicken, steak etc.)
    Protein pudding (Mix scoop of whey protein with an egg white and 1/4 tsp baking powder with some sweetener and a bit of water in a mug and microwave 30 seconds)
    Protein bars (homemade is best but you can get some decent bought ones)
    Hummus with vege sticks
    Cottage cheese on rice cakes (I personally like cottage cheese mixed with cinnamon and banana- yum!)
    Greek yoghurt (mix protein powder in for extra protein and super yumminess!)
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