What are your favorite "good fats" you enjoy eating?

Vx3_

I love avocados.

TheNewDodge

Olive Oil

yarwell

Nuts !

angmarie28

Avocados also, nummy nummy

Vx3_

Mmmm!

GeekyGoddess

Coconut
avocado
olive oil (raw)

Graelwyn75

Definitely nuts and smoked salmon for me.
I love almonds, walnuts and cashews.

toysbigkid

I like cooking with grapeseed oil and coconut oil...to eat ..nuts, avocado, fish

zoeluiisa

Avocado. Olive oil. Nuts. Peppered mackerel and smoked salmon. Coconut.

melissam226

Cheese! And avocado!

Awkward30

I like cooking with grapeseed oil

I like making salad with it just because its so pretty!

But wins every time

jennaworksout

pistachios and nuts :P

MMAQueen

almonds and coconut oil. i eat both pretty much every day.

muamontreal

avocado
nuts
smoked salmon

...now I am craving a sandwich with all of the above...:bigsmile:

BlisterLamb

Nuts, avocado, olive oil and salmon. I could eat broiled or grilled salmon every day. I do eat nuts every day.

rhondaoberling

I love Almonds!

Tonya0605

grilled/baked salmon

meangrl29

i like small amounts of really good cheese.

zeebruhgirl

Avocados and coconut oil!

gldnlark

Fish, coconut, avocados... And I adore cheese, but try to avoid it as much as possible (cutting down on dairy)....

cheerforsteelers

When I first glanced at the title on the side of the screen I thought it said good farts. :noway:

Avocados though.

Vx3_

mm! I am getting hungry from all of your replies! haha. I LOVEEE peanuts, and almonds!

red_nine

chicken tenders

HappyandToned

Raw almonds and salmon.