What does it all mean?

KahuNZ
KahuNZ Posts: 401 Member
edited December 2024 in Health and Weight Loss
Can someone tell me what does the readings on your scale all mean?
What does the muscle and water mean? What is a good reading?
I found a chart for the body fat percentage so I understand that but can't find anything about muscle or water so I don't know where I rate for these measurements
My age is 51yrs, female
Muscle is 44.1
Water is 47.3

Replies

  • TheRealParisLove
    TheRealParisLove Posts: 1,907 Member
    All you need to worry about is your overall weight. Impedance scales are notoriously inaccurate.
  • KahuNZ
    KahuNZ Posts: 401 Member
    Thanks - still curious to know though what it all means
  • Zylahe
    Zylahe Posts: 772 Member
    Wow 44.1 muscle,
    Any chance of units ( or am i being thick nd its camels/ fortnight ^2)
    But seriously lb, kg or %?
  • KahuNZ
    KahuNZ Posts: 401 Member
    Wow 44.1 muscle,
    Any chance of units ( or am i being thick nd its camels/ fortnight ^2)
    But seriously lb, kg or %?
    Says %
  • 126siany
    126siany Posts: 1,386 Member
    If you add those two numbers to your body fat percentage, do they equal 100? :wink:
  • KahuNZ
    KahuNZ Posts: 401 Member
    If you add those two numbers to your body fat percentage, do they equal 100? :wink:
    No
    Body fat 28.7
  • 126siany
    126siany Posts: 1,386 Member
    If you add those two numbers to your body fat percentage, do they equal 100? :wink:
    No
    Body fat 28.7

    Darn, that was my best guess. :angry:

    If you don't still have the manual for the scale, perhaps it is available online at the company's website and you could determine the answer there?
This discussion has been closed.

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