Daily Check In - 12/12/09
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goldk
Posts: 1,651 Member
Did you stay within your nutritional goals? No... slightly over
Did I reach yesterday's personal goal? No - calories Yes - workout
What did I do yesterday that I am proud of? Elliptical for 45 minutes and weights
What would I have done differently? Skip the second Stella draft
What is today's personal goals? Stay within my calories and get some Christmas shopping done.
Did I reach yesterday's personal goal? No - calories Yes - workout
What did I do yesterday that I am proud of? Elliptical for 45 minutes and weights
What would I have done differently? Skip the second Stella draft
What is today's personal goals? Stay within my calories and get some Christmas shopping done.
0
Replies
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Did you stay within your nutritional goals?
Yes
Did I reach yesterday's personal goal?
Yes
What did I do yesterday that I am proud of?
Not much.
What would I have done differently?
Not eaten the bread.
What is today's personal goals?
Stay within my calories, get to the gym (in 30 minutes), and stay positive.0
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