suck it up or stay fat

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Dave198lbs
Dave198lbs Posts: 8,810 Member
in Health and Weight Loss
so says Lyle Mcdonald regarding feeling hungry when losing weight-

http://www.bodyrecomposition.com/fat-loss/9-ways-to-deal-with-hunger-on-a-diet.html


Lyle Mcdonald says use EC stack? ( a diet pill and a caffeine pill taken together)

the article is a few years old but still, I was surprised to read that Lyle was ok with the diet pills

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  • skinnyskittles
    skinnyskittles Posts: 96
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    Bump to read later
  • TroJon
    TroJon Posts: 15 Member
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    Green tea and cold water when hungry.
  • toysbigkid
    toysbigkid Posts: 545 Member
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    read it and not impressed! thanks for sharing though.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    read it and not impressed! thanks for sharing though.

    ya..but I do think Lyle McDonald is a good source of information. Not sure if he still feels this way about ephedrine

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