Big Johns Dance Fitness on Youtube

julieann218

I do a dance fitness class every Sunday. Big John is a trucker who has lost 100 pounds doing dance fitness and he teaches the class. It is 1 hour long. He tapes a new routine every Sunday after class and puts it on Youtube if any one wants to check it out and try doing it. It is very high energy and really gets you moving. I do that and walk and that is basically it. I have already lost 31 pounds since June of 2012. He has 6 routines so far posted. I think he plans on having 31 routines in all posted. Look for it under thedrury1150 channel on youtube or Big Johns Dance Fitness. If you live in the Cincinnati, Ohio area, you can attend his classes on Sunday mornings at 9 a.m. at Webby's in Fairfield. They are 1 hour long and cost $5 per class.

Southernb3lle

Thanks for the post. I'm gonna check it out.