Interested in doing 30 Day Shred together?
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I'm up for it!! Need some motivation to stick to it again!0
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Hi!! I'm definately interested. I downloaded it from itunes a few weeks ago, but have yet to start it. This is just the encouragement I've needed to start. So have you created a group for this. I just want to know where to go tomorrow.0
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How do I calculate the calories for this? I have the DVDs and it's a great workout But it seems like I am burning a lot more calories than choosing 20 minutes of high impact aerobics on mfp.0
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i log it as circuit training. i burn between 159-220 cals.0
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HA! Clearly I'm not fluent in MFP yet... had thought it would be nice if I could create a group but had no idea it was possible! Woops! Might need some help from those more technologically savvy
Here's the link to the group - VERY excited to get started tomorrow!!!
http://www.myfitnesspal.com/groups/home/8335-30-day-shred-september-20120 -
I would like to join too! I started this DVD again Thursday. So today is day 4 for me0
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I'm in! I've only ever made it to day 21. I WILL finish it this time!0
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I joined too!0
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Hi
I'm on day three, I as I started it on the 8th Septmeber. I would love someone to do it along side me. My legs and arms are a little sore but i'm determined to keep going till the end.0
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