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orapronobis
orapronobis Posts: 460 Member
edited December 2024 in Fitness and Exercise
Any suggestions on how to calculate calories burned in a Zumba class?

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  • lacroyx
    lacroyx Posts: 5,754 Member
    aside from investing in a HRM, www.zumbacalories.com
    I have a Polar HRM and I compared it to the site above and it's pretty darn accurate.
  • orapronobis
    orapronobis Posts: 460 Member
    Thank you for the response. I'll definitely use this site, and if I drop enough hints, maybe for Christmas I'll have an HRM! And...congratulations on your amazing weight loss.
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