30 Day Eat Clean Challenge

fitfocusedfamily

Hey everyone! I started an Eat Clean Challenge on Monday for the month of September. It is for anyone who wants to clean up their eating habits using real, whole, fresh foods. No gimmicks. No sales. Just good, clean fun...and food! Anyone can lose weight and gain muscle as long as they eat right and the right foods. No supplements are necessary. No fad diets are necessary. This is why I started this challenge. I needed something to hold myself accountable and had friends and read from others who were wanting the same. I hope you will join us.

Here is our group. http://www.myfitnesspal.com/groups/home/8002-30-day-eat-clean-challenge-for-september

LikesVeges

I'm in. It isn't for the perfect.....it's for those of use wanting a reminder to feed our bodies real, fresh foods. Come and join us! Let's encourage eachother.