NSV Achieved!

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FourLynne
FourLynne Posts: 135 Member
in Introduce Yourself
Hi, I'm rolling through my 3rd week on MFP and just had a NSV to share.

We celebrate birthdays with cake and ice cream, and I was able to say "no thanks."

:-) Gotta love me more than the cake.

Replies

  • stephfranke
    stephfranke Posts: 84 Member
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    Great job!! Keep it up!
  • katejkelley
    katejkelley Posts: 841 Member
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    That's a HUGE step! I know because I've been there many times. But I don't even want the cake anymore. I just want to be fit and healthy.
  • angeeishere
    angeeishere Posts: 89 Member
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    Good for you!
  • leeanneowens
    leeanneowens Posts: 319 Member
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    Saying no to cake and ice cream at a birthday party was my first NSV also. It feels wonderful to be able to do that. Keep up the good work!
  • NikkiSmo
    NikkiSmo Posts: 180 Member
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    Good for you!!! Feels great doesn't it???? To be able to say no thanks and REALLY mean it??? I used to say no and then think about that darn cake ALL day and then go home and eat every other sweet in the house to make up for passing up the cake, but not anymore and I'm LOVIN IT!
  • Jenn728
    Jenn728 Posts: 683 Member
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    That's awesome! It isn't always easy but it feels great to have control!
  • AubreySue81
    AubreySue81 Posts: 167 Member
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    Way to go!! :bigsmile: I go through this one every month at work. Lol. It gets easier! ^5!
  • Tracepa98
    Tracepa98 Posts: 219
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    Congrats!!


    I had something similar last night but it was about choices. I was offered Ice Cream but I declined...continued my Wii workout and when I got home, I indulged in a better option of Greek frozen yogurt.
  • flatblade
    flatblade Posts: 224 Member
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    (No such thing as a) stupid question: What is NSV?
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
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    (No such thing as a) stupid question: What is NSV?



    It's not a stupid question at all. I had to ask when I first joined...that along with BUMP! .... it's a Non- scale Victory ,that you've accomplished.
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
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    Yeah! to you Fourlynne. Passing up sweets is a big NSV to be proud of....

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