DISCOURAGED!!!
Options
Replies
-
Okay, it REALLY depends on your body type! Last summer, I did the P90X for a bit and the first two weeks I didn't lose ANYTHING. After I began to lose about 3 lbs per week, but only for a bit and then it dwindled to a 1lb. I was only losing 1 lb per week, eating 1500 calories a day, exercising at least an hour 6x a week, but my body composition changed COMPLETELY. So please don't be discouraged! You will get the body you want.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions