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NSVs???

sandygaylegunn
sandygaylegunn Posts: 87 Member
edited December 2024 in Motivation and Support
NSVs? I just learned this week this means Non-Scale Victories. Wow! I bought a measuring tape and will begin to measure my waistline. I know there are other NSVs to watch for too. Can you think of any?

Replies

  • pikselinka
    pikselinka Posts: 154 Member
    - Smaller thigh/arm/waist/hips measurement
    - Getting your muscles to do more than day before !
    - Buying smaller sized clothes
    - Having someone tell you "you got ripped!" or similar :D
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