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Reviews on Be Fit In 90?

phynyxfyre
phynyxfyre Posts: 145 Member
edited December 2024 in Health and Weight Loss
I just found this 90 day program for free on youtube and was curious if anyone had tried it and how it worked for them. What I have seen so far is encouraging because it plans on swapping out muscle groups and routines so I won't get sore or bored. I like that it is only 30 minutes, which will free me up for trying different videos and exercises (like dancing since I am so very uncoordinated sometimes) for the rest of my exercise time allotment.

Also, if you have done it, did it require weights or extra equipment? I have hand weights in 2, 3, and 5 lbs, and a step, but that is it.

Thanks in advance!

Replies

  • cmeade20
    cmeade20 Posts: 1,238 Member
    I'm on day 11. I'm already seeing a difference in my core. The only equipment you need is weights but those are pretty light. I use 25 pounds on my legs and 12.5-15 pounds on the upper body.
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