Sand Volleyball Calories burned?????

I start a Sand Volleyball league tonight and don't own a fancy calorie counter, but does anyone play or know roughly what I will be burning? It's 2-3 45 min games depending on winners. And our practices are 1 1/2 hrs every Monday... HELPPPPP

Replies

  • Use beach volleyball in the exercise search function under cardiovascular.

    I have been playing beach and indoor vball and have been playing in every tournament i could since the day i started.

    The only way to truely know the calories burned is with a heart rate monitor but the search function is a good guesstimate!